Would you like to be less stressed and more focused at work?

Are you or your employees constantly stressed, feel overwhelmed, unproductive, unmotivated or feel lost and directionless? Would you like to feel calmer, more focused, know your direction and be confident and self-assured? 

Or perhaps you'd simply like to have a rewarding and team-building day in the workplace where the focus is on your employees' wellbeing, increasing staff satisfaction and learning new skills?

Allow us to guide you *from chaos to clarity*.

Creating a culture of wellbeng reduces absenteeism and employee turnover and increases productivity. It simply makes your organisation a happier and healthier place to work.

We have a team of wellbeing practitioners that can design a coaching program for individuals, a group workshop training session or an entire wellbeing at work day. Everything is designed to be suited to the individual needs of your organisation and employees.

Together we can help to you create a culture of wellbeing that puts people at the heart of your business.


Here is a flavour of the Individual coaching and workshops that we can facilitate:

  • Confidence and assertiveness skills
  • Effective communication
  • Individual goal setting and planning
  • How to be organised, focused and productive
  • Stress reduction skills and building resiliance
  • Wellbeing Days - a series of workshops throughout the day to teach coaching and stress reduction skills as well as best self-care practice
  • One Month To Wellness workshops with goal setting and activity trackers - a supportive team building exercise to improve overall wellbeing
  • Goal setting and planning skills
  • Unlocking your motivation for maximum performance and productivity
  • Creating work/life harmony

Group workshop prices start from £350 per session for up to 10 employees.

Feel free to email me your requirements and we can design a program to meet your needs.

Click the button to email me: