One to One Coaching
Is Coaching for you?
You may be at a crossroads in your business and are looking for direction: You are spending too much time "in" your business and need space to think clearly about the direction you would like to go in.
You may be in the midst of transition. Your life feels upside-down and chaotic: You are looking for a way to clear your path towards the life you really want to live but don't know how. You are looking for assistance in making decisions.
You may be stuck in a rut and looking for purpose. You are looking for self awareness and clarity. You want to feel more confident but something is holding you back.
You have a big dream but aren't sure how to make it real: You are looking to create an action plan to motivate you to achieve your goals.
How it works
The most important part of us working together one to one is our coaching relationship. To begin, we will have 30 minute conversation where we get to know each other. I will ask you what your reasons are for seeking a coach and answer any questions you may have about me and/or coaching. You can find out if you think coaching is for you and if you feel that we will work well together. This call is free and there is no obligation to take things further if we don't connect, or if you change your mind.
If you decide to engage with coaching we will design a package that suits your needs and aspirations and book your first session. All one to one coaching is conducted by phone or by skype. If you would prefer to work face to face, and live in the Banbury area, please feel free to discuss this with me.
Tailored packages to suit your unique requirements:
Four sessions: £240
Five sessions: £300
Six sessions: £360
We will have a minimum of four sessions initally to really get to the heart of the matter. It takes time for any relationship to grow. Our coaching relationship is the keystone to success and this time gives us both the opportunity to build a trusting, rewarding and dynamic relationship. We can arrange the timescale of your sessions based upon your individual requirements- you may wish to have them weekly, fornightly or monthly. You can request the first three sessions are held weekly, then the next two fortnightly and the final one after a month, to give you continued support on your journey. They are your sessions and we can design them to ensure you can get the most value from them. I can be available Monday-Saturday 8am-8pm depending on your requirements.
Each session lasts one hour. Your payment is required in full before our sessions begin and as with anything, you get out what you put in. If you come committed, open and enthusiastic, you will benefit greatly.
What is coaching?
Coaching is an investment in you.
Coaching is forward looking, action based therapy. It is not the same as counselling.
Coaching gives you clear, focused time for you to connect with your whole self and to listen to your inner wisdom.
You have the answers you are looking for even if they are buried! I have the skills and intuition that we will use together to discover those answers that may be just out of your reach.
I will help you become clear about who you are, where you want to be and how you can get there.
Sarah coached me through some challenging issues associated with changing my career and setting up a new business. I valued the structure she brought to our sessions, ensuring that I stayed focused on my goal. She is very action orientated which was important for someone like me who can spend too much time over analysing things. The techniques we used to arrive at these actions were simple but effective, helping me to get clarity on my priorities.
How to book
Feel free to contact me today to book your free 30 minute initial consultation.
Terms of business
All coaching sessions will remain strictly confidential and respectful of boundaries. A full copy of my terms of business is available here and it outlines our contract in full. I will send this to you automatically when you agree to sign up for coaching, book an oracle card reading or attend one of my courses.