About Sarah

In 2005 my lifestyle was very different. I was newly single, living in a shared house and had some unhealthy habits that were not bringing me happiness. I was stuck in a rut, without direction and my self-esteem was at an all time low. I decided to make a change and knew I needed some help. I hired a life coach who helped me to set clear goals for the future and create a new vision for what was possible in my life.

Using the law of attraction, clear vision and determined commitment, I can now say that I am living my dream life! I'm settled, have a family of my own and a fulfilling, rewarding career that I'm passionate about. By focusing on what was important and visualising how I wanted it to be, I've turned my dreams into reality.

It hasn't been easy, in fact at times it's been a very rocky road indeed as I transitioned away from my old ways of being. However, the results have been worth the ride and it's my pleasure to inspire, encourage and lead the way for others to dream big and achieve their ambitions.

I offer a Mind, Body and Energy approach to creating your ideal life and business. Using a mixture of Coaching and Emotional Freedom Technique you have space to create a vision and action plan for your ideal life, clear self-limiting beliefs and connect with your inner wisdom. 

Behind the Scenes

I am a mum of two and enjoy time recharging my energy in nature. I love to be creative - I make gifts for people, cook new recipies, bake yummy cakes and have fun with upcycling/interior design projects. I love finding inspiration on Pinterest!

I'm a total book worm!

One of my favourite ways to unwind is to curl up with a good book! The genres I read most are business, personal, spiritual and parental development, mindset and psychology, action adventure novels and autobiographies. My favourite book ever has to be Manifesto by The Barefoot Doctor - a modern spin on Taoist philosophy activating the Law of Attraction. What's not to love about that?!


2007 Professional Coaching Skills (diploma) - Coachingdevelopment

2007 Coaching and Physiology - Working with the Body Coachingdevelopment

2015 EFT Master Practitioner - Guild of Energists

2017 Modern Stress Management Professional - Guild of Energists

Professional Links

GOE - Guild of Energists

Association for Coaching - Co-Coaching Forums

I am committed to my personal and professional development. I have regular coaching and belong to a co-coaching circle to ensure my skills are up to date and of the highest standard.