Free Stuff


Free Coaching Tools:

The Wheel of Life

journal writing

The Wheel of Life is a tool which can help you gain perspective on 8 areas in your life or business that are important to you today.

Download it here


10 Steps to Unlock, Unblock and Get Moving!

“Everything you want is on the other side of fear” Jack Cranfield.


Do you know your goals for this year?  Is something standing in your way from everything you want?  

I've created this
 free ebook for you to help you Unlock, Unblock and Get Moving!!  
The e-book contains a self-coaching questionnaire to help you highlight your fears and transform them. 
You can then start your year free from fear and step into fabulousness!!!

Download it here

 Goal Setting

Here are self-coaching questions that can help you to make your goals reality.


Download it here


Staying Motivated

You've set your goal, you've planned out the steps to achieving it but your having one of those days (or weeks, or months!) where you are struggling to stay motivated.  Here's how you can get yourself back on track.

keeping on the right track

Download it here


Planning - an experiential guide

Here's a creative, fun and experiential way to create stepping stones to achieving your goals.


Download it here



Volunteering is for Everyone!

Check out this article I wrote for Talented Ladies Club to inspire everyone to volunteer in their local community. 
Every small thing we do individually can make a big difference collectively.


View the article here




I love Pinterest and have created a board for inspiration that I hope you enjoy xxx




If you need further support feel free to get in touch and we can design a one to one coaching package specific to your needs. 

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With love and infinite blessings!